{"product_id":"lankas-treniruotems-95-cm-8-daliu-su-masaziniais-iskilimais","title":"Lankas treniruotėms, 95 cm, 8 dalių, su masažiniais iškilimais","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Lankas treniruotėms, 95 cm, 8 dalių, su masažiniais iškilimais. Kategorija: Lankai sportui.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e no brand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e PNK09-D213\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkersmuo:\u003c\/strong\u003e 95 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e multicolor\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eImprove your fitness, burn calories and shape your figure with the \u003cb\u003eHula Hoop \u003c\/b\u003e! It is a modern, foldable fitness exercise hoop that combines efficiency, comfort and stylish design. Thanks to the adjustable circumference and soft NBR foam, the training becomes pleasant, safe and effective.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe most important features of the product:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDiameter:\u003c\/b\u003e 95 cm (8 segments)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e pink-grey\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eType:\u003c\/b\u003e Hula Hoop with studs, foldable\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e interior: durable polypropylene (PP)\u003c\/li\u003e\n\u003cli\u003eouter layer: soft, non-slip NBR foam\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eAbility to adjust the circumference:\u003c\/b\u003e 6 elements – 73 cm 7 elements – 84 cm 8 elements – 95 cm \u003cb\u003eWhy choose Hula Hoop :\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ehelps \u003cb\u003eburn calories\u003c\/b\u003e (up to 250 kcal in 30 minutes! )\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003emodels the abdomen, hips, buttocks and thighs\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eImproves \u003cb\u003ecoordination, balance and fitness\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eeasy \u003cb\u003efolding and storage\u003c\/b\u003e – ideal for home and travel\u003c\/li\u003e\n\u003cli\u003esoft foam protects the body from abrasions\u003c\/li\u003e\n\u003cli\u003esuitable for both \u003cb\u003ebeginners and advanced\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eEffects of regular training with Hula Hoop :\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eslimming of the waist and abdomen\u003c\/li\u003e\n\u003cli\u003estrengthening of core muscles (core)\u003c\/li\u003e\n\u003cli\u003ereduction of body fat\u003c\/li\u003e\n\u003cli\u003ebetter posture and greater flexibility\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAccording to a 2019 study, already \u003cb\u003e12 minutes of exercise with Hula Hoop per day\u003c\/b\u003e may be more effective in reducing abdominal fat than 10 000 steps!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTraining tips:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExercise alternately in both directions to maintain body balance\u003c\/li\u003e\n\u003cli\u003eStart with shorter sessions (5 to 10 minutes) and gradually increase the time\u003c\/li\u003e\n\u003cli\u003eUse a lighter rim to start with to improve technique\u003c\/li\u003e\n\u003cli\u003eYou will see the first effects after \u003cb\u003e2 weeks of regular exercise\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eInvest in health and good form!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWith \u003cb\u003eHula Hoop\u003c\/b\u003e you will take care of your figure, condition and well-being without leaving home. 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