{"product_id":"rieso-ir-kulksnies-svoriai-2-x-3-kg","title":"Riešo ir kulkšnies svoriai 2 x 3 kg","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Riešo ir kulkšnies svoriai 2 x 3 kg. Kategorija: Svarmenys.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e 4FIZJO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Obciążniki na kostki i nadgarstki na rzep 2 × 3 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 33 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e blue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWeights for ankle and wrist exercises 4FIZJO 2×3 kg\u003c\/h2\u003e\u003cp\u003eDid you know that your training can become even more effective and much more interesting in the blink of an eye? Whether you're working out at the gym, at home, or outdoors. All you have to do is put \u003cb\u003especial weights of the selected weight\u003c\/b\u003e on your legs or hands. Thanks to them, your muscles will work even harder, and exercises that you already know well will become a real challenge for you again!\u003c\/p\u003e\u003cp\u003eStrength training, circuit training, or cardio? Each of them can bring you even more satisfaction from today. And the effects? You will see them much faster than you think!\u003c\/p\u003e\u003ch2\u003eAnkle and wrist weights 4FIZJO 2×3 kg\u003c\/h2\u003e\u003cp\u003eLeg and arm weights 4FIZJO are exercise accessories that will make \u003cb\u003eyour training more effective and interesting\u003c\/b\u003e. Check the parameters of the product to choose the right loads for your needs.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eParameters:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eWeight:\u003c\/b\u003e 2 × 3 kg\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eMaterial:\u003c\/b\u003e neoprene and cast iron\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eColor:\u003c\/b\u003e blue\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eLength:\u003c\/b\u003e 33 cm\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eClosure:\u003c\/b\u003e long Velcro strap\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eIncluded:\u003c\/b\u003e 2 pieces\u003c\/p\u003e\u003ch2\u003eHow to train with ankle and wrist weights?\u003c\/h2\u003e\n\u003cp\u003eAnkle and wrist weights are exercise accessories so versatile that \u003cb\u003eallow you to train almost any part of the body at different levels of advancement\u003c\/b\u003e. People practicing various fields of sport can reach for them, from aerobics and running, through calisthenics, to martial arts. With weights, you can successfully perform such popular exercises as: squats, outings, lunges, lifting legs in a lying position, scissors or a bicycle. If you are a beginner, be sure to start with the lowest weight ankle and wrist weights. Only when your muscles get used to training with an extra load can you gradually increase their weight.\u003c\/p\u003e\n\u003cp\u003eIt is worth mentioning that \u003cb\u003eweights for ankles and wrists are extremely useful accessories also during rehabilitation\u003c\/b\u003e. Exercises performed with additional load can accelerate recovery and fitness after surgeries or injuries.\u003c\/p\u003e\u003ch2\u003eWhen is it worth reaching for weights on the ankles and wrists?\u003c\/h2\u003e\u003cp\u003eMuscles will quickly get used to regular training. As a result, exercises that were challenging at first do not cause any difficulties after some time. Does this mean that they should be changed? Not necessarily. All you have to do is start doing them with weight plates on your legs and hands. This is the \u003cb\u003eeasiest and fastest way to increase the difficulty\u003c\/b\u003e of your favorite workouts when the effects have stopped.\u003c\/p\u003e\u003cp\u003eOr maybe you want to get the desired \u003cb\u003eeffects in even less time\u003c\/b\u003e? In this case, also put on weights on the arms and legs. By training with a load, you will burn more calories than by doing the same exercises without additional weight. Does that sound too good to be true? That's the truth! Workouts with weight plates for exercise can significantly \u003cb\u003eshorten your way to your dream figure\u003c\/b\u003e.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003e4FIZJO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eObciążenia do ćwiczeń na kostki i nadgarstki\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eObciążniki na kostki i nadgarstki na rzep 2 × 3 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003efor hands and feet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight (mass)\u003c\/td\u003e\n\u003ctd\u003e3 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eblue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e33 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the set\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e6.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5907739311115\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"4fizjo","offers":[{"title":"Default Title","offer_id":53959602930011,"sku":"10171451911","price":30.03,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/9355\/4523\/files\/WRIST-AND-ANKLE-WEIGHTS-WEIGHT-EXERCISE-2x3kg.jpg?v=1788378299","url":"https:\/\/homy.lt\/lv\/products\/rieso-ir-kulksnies-svoriai-2-x-3-kg","provider":"homy.lt","version":"1.0","type":"link"}