{"product_id":"silikoniniai-reguliuojami-fizyo-ciurnu-ir-riesu-svarmenys-2-x-225-g-roziniai","title":"Silikoniniai reguliuojami FIZYO čiurnų ir riešų svarmenys, 2 x 225 g, rožiniai","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Silikoniniai reguliuojami FIZYO čiurnų ir riešų svarmenys, 2 x 225 g, rožiniai. Kategorija: Svarmenys.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Fizyo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e FFIWW-0450E\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 28 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e pink\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003eWrist and ankle weights 2x225g 450g FIZYO Pilates yoga rehabilitation training set\u003c\/h2\u003e\u003cp\u003eA set of two weights of 225g is a simple way to increase the intensity of exercise without expensive equipment. They fit on the arms and legs – ideal for cardio, yoga and rehabilitation. Do you want a more intense workout without gym and expensive equipment? FIZYO weights are a simple way to increase the effectiveness of any exercise – cardio, yoga, Pilates or rehabilitation – without changing the entire training plan. You put it on once, you exercise harder, you burn more.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✅ THE MOST IMPORTANT ADVANTAGES OF THE PRODUCT\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTrain your arms and legs at the same time\u003c\/b\u003e – the weights fit on your wrists and ankles, which gives you complete freedom in the selection of exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eComfortable Velcro closure\u003c\/b\u003e – put on in 5 seconds, adjust to your size without combining\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSilicone coating + sweat and dirt resistant fabric\u003c\/b\u003e – hygiene and durability even during intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTotal weight 450g (2x225g)\u003c\/b\u003e – real, noticeable difference during training without overload\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFits many activities\u003c\/b\u003e – strength training, cardio, rehabilitation, yoga, pilates, walking\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLightweight and compact (28x7 cm)\u003c\/b\u003e – fit in any sports bag, you can always have them with you\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePink color\u003c\/b\u003e – aesthetic, motivating to exercise, popular among physically active women\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eComplete immediately ready to use\u003c\/b\u003e – 2 weights included, without buying a pair separately\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e🔧 TECHNICAL SPECIFICATION\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eParameter:\u003c\/b\u003e Value\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eManufacturer:\u003c\/b\u003e FIZYO\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eModel:\u003c\/b\u003e FFIWW-0450E\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUnit weight:\u003c\/b\u003e 225 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSet weight:\u003c\/b\u003e 450 g (2 pcs. )\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDimensions (one piece):\u003c\/b\u003e 28 x 7 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e Silicone coating, moisture and dirt resistant fabric\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdjustment:\u003c\/b\u003e Velcro closure\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Pink\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSet Contents:\u003c\/b\u003e 2 weights\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eApplication:\u003c\/b\u003e Wrists and ankles\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe convenience that makes you actually use them\u003c\/h2\u003e\u003cp\u003eThe main pain of the weights are too complicated fasteners that loosen during exercise or hurt the skin. FIZYO solved this simply: the \u003cb\u003eadjustable Velcro fastener\u003c\/b\u003e holds securely throughout the session, regardless of the intensity of movement.\u003c\/p\u003e\u003cp\u003eThe silicone coating and moisture- and dirt-resistant fabric mean that the weights can withstand sweat, washing, and daily use without losing their form or color. They are easy to wipe clean with a damp cloth after training – and ready for the next day.\u003c\/p\u003e\u003ch2\u003eMore of each workout – no revolution in the exercise plan\u003c\/h2\u003e\u003cp\u003eYou don’t have to sign up for new classes or invest in heavy equipment to feel like your workout is really working. FIZYO FFIWW-0450E weights are a small change that gives a real noticeable effect – more working muscles, higher heart rate, better results.\u003c\/p\u003e\u003cp\u003eYou put them on your wrists or ankles and continue your favorite exercises. That's it. No complicated instructions, no additional devices.\u003c\/p\u003e\u003ch2\u003eOne set – many uses\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eFor strength training:\u003c\/b\u003e increase resistance when exercising with body weight – push-ups, bending, lunges.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor cardio:\u003c\/b\u003e put on the ankles during walking, running or aerobics naturally engage the muscles of the legs and buttocks more strongly than ordinary training.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor yoga and Pilates:\u003c\/b\u003e gentle, gradual intensification for those looking for a bigger challenge without losing the fluidity of movement.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor rehabilitation:\u003c\/b\u003e light weight of 225g per limb allows for gradual strengthening of weakened muscle groups under control – without overloading the joints.\u003c\/p\u003e\u003ch2\u003e👤 USE OF THE PRODUCT\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eFor whom?\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePhysically active women looking for a way to train more intensively at home\u003c\/li\u003e\n\u003cli\u003ePeople who practice yoga, pilates or cardio who want to add a strength element\u003c\/li\u003e\n\u003cli\u003eConvalescents and rehabilitation patients requiring controlled load\u003c\/li\u003e\n\u003cli\u003eBeginner building a training habit – light weight is a good start\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhen do they work best?\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDuring your daily walk or jog when you want to burn more calories\u003c\/li\u003e\n\u003cli\u003eAt home when you lack equipment, but want a demanding workout\u003c\/li\u003e\n\u003cli\u003eIn group classes (yoga, pilates, aerobics), when others exercise without loads, and you want more\u003c\/li\u003e\n\u003cli\u003eIn rehabilitation under the supervision of a specialist, as a tool for gradual strengthening\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e💡 WHY CHOOSE THIS PRODUCT\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e“Is 225g on hand even going to do anything?\u003c\/b\u003e \u003cb\u003e\"\u003c\/b\u003e Yes, and clearly. Movement tests confirm that even a small additional load on the limbs increases the involvement of stabilizing muscles and increases the caloric intensity of exercise. At the beginning of the adventure with 225g weights is just the right range – you feel the difference without the risk of injury.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e“Will they hold during intense exercise?\u003c\/b\u003e \u003cb\u003e\"\u003c\/b\u003e The Velcro closure is designed to adjust and hold securely on various wrist and ankle circumferences. You can fit together without tools.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e“Can they be cleaned?\u003c\/b\u003e \u003cb\u003e\"\u003c\/b\u003e The fabric is resistant to moisture and dirt – just wipe after training. They do not require special care.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e“Do they fit men?\u003c\/b\u003e \u003cb\u003e\"\u003c\/b\u003e Technically – yes (adjustable with Velcro). However, the color pink is clearly addressed to women.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Do the weights fit large ankles\/wrist?\u003c\/b\u003e \u003cb\u003e\"\u003c\/b\u003e Yes – the Velcro closure allows for adjustment, so you adjust them to your size. Before buying, check the dimensions: the length of 28 cm is the circumference of the band, which covers most standard sizes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"How much does one weight weigh?\u003c\/b\u003e \u003cb\u003e\" \u003c\/b\u003eOne weight weighs 225 grams. The set includes 2 pieces – a total of 450 grams.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Can I use them on my arms and legs at the same time?\u003c\/b\u003e \u003cb\u003e\"\u003c\/b\u003e Yes – the set includes 2 weights, so you can put one on your wrist and one on your ankle, or both on your ankles or both on your wrists – depending on your exercise plan.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Are the weights suitable for training in the pool or in wet environments?\u003c\/b\u003e \u003cb\u003e\" \u003c\/b\u003eThe material is moisture resistant, however, the manufacturer does not indicate them as water exercise equipment. Recommended for use dry or in slightly damp conditions (intense sweat).\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"How to care for weights?\u003c\/b\u003e \u003cb\u003e\"\u003c\/b\u003e Just wipe with a damp cloth after training. Dirt-resistant fabric does not require special maintenance.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Are they suitable for people during rehabilitation?\u003c\/b\u003e \u003cb\u003e\" \u003c\/b\u003eThe weight of 225g per limb is the range used in rehabilitation with gradual strengthening. However, any use of rehabilitation equipment should be consulted with a doctor or physiotherapist.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"What color are weight plates available in?\u003c\/b\u003e \u003cb\u003e\"\u003c\/b\u003e At other auctions we have weights in black, beige, blue, green\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eFizyo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eObciążniki na nadgarstki i kostki FIZYO 450G\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eFFIWW-0450E\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003efor hands and feet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight (mass)\u003c\/td\u003e\n\u003ctd\u003e0.45 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003epink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e28 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct width\u003c\/td\u003e\n\u003ctd\u003e7 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eAdditional features\u003c\/td\u003e\n\u003ctd\u003eadjustable load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the set\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e0.45 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5905999064390\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Fizyo_Polska","offers":[{"title":"Default Title","offer_id":53959598309723,"sku":"16964819702","price":29.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/9355\/4523\/files\/Silicone-Ankle-and-Wrist-Weights-FIZYO-2x225g-Adjustable-Pink.jpg?v=1788378214","url":"https:\/\/homy.lt\/lv\/products\/silikoniniai-reguliuojami-fizyo-ciurnu-ir-riesu-svarmenys-2-x-225-g-roziniai","provider":"homy.lt","version":"1.0","type":"link"}