{"product_id":"nordic-walking-lazdos-7-daliu-rinkinys-aliuminines-su-kamstine-rankena-ir-deklu","title":"Nordic walking lazdos 7 dalių rinkinys, aliumininės, su kamštine rankena ir dėklu","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Nordic walking lazdos 7 dalių rinkinys, aliumininės, su kamštine rankena ir dėklu. Kategorija: Stulpai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e no brand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Korek\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e multicolor\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e2X NORDIC WALKING POLES + 2X TIP + 2X SUMMER PLATE + CASE\u003c\/h2\u003e\u003cp\u003eThe offered poles are equipped with cork handles and antishock system + rubber tips with steel bars in the ends that make the pole very stable and at the same time absorbs all uneven terrain giving full comfort during training.\u003c\/p\u003e\u003cp\u003eInternal cushioning system so-called. anti-shock system - vibration absorber - thanks to which the impact on the ground is not transferred to the wrist; anti-shock suppressing any vibrations and impacts, optimally protects the joints of the hand.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTelescopic mechanism :\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3 segment pole folding and unfolding mechanism for smooth stepless adjustment of pole height from 65 cm to 135cm and perfect fit for user height.\u003c\/li\u003e\n\u003cli\u003eThe telescopic mechanism allows you to fold poles up to 65 cm, which makes it very easy to transport poles.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eLocking system :\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe expansion element with 2 contact surfaces with the stick guarantees a stable twisting of the stick, prevents it from folding during the march.\u003c\/li\u003e\n\u003cli\u003eSupported by smooth movement allows you to confidently position the clubs at the selected height.\u003c\/li\u003e\n\u003cli\u003eThis system allows you to easily manipulate also in thick winter gloves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eHeight designation :\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eScale showing the current height setting of the poles.\u003c\/li\u003e\n\u003cli\u003eThis is an extremely important facilitation for people exercising\u003c\/li\u003e\n\u003cli\u003eThe correct height of the pole during the walk is 0.72 x the height of the person.\u003c\/li\u003e\n\u003cli\u003eNow you don't have to worry about measuring the poles on your own - you can set everything up in seconds!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhat is Nordic Walking?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNordic walking - is a form of recreation consisting of marches with special sticks.\u003c\/p\u003e\u003cp\u003eIt was invented in Finland in the 20s. Twentieth century, as a year-round training for cross-country skiers.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow is Nordic-Walking different from a regular march?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCompared to ordinary walking, Nordic walking involves the use of force to poles on both sides (each side). Therefore, people practicing Nordic walking to a greater extent, although less intensively, engage the muscles of the body. Muscles (i.a. chest, triceps, biceps, arms and abdomen) are also stimulated differently than in ordinary walking.\u003c\/p\u003e\u003cp\u003eThis leads to more reinforcement than with ordinary walking or jogging.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat can I gain by doing Nordic-Walking?\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eparticularly develops strength and endurance of the arms\u003c\/li\u003e\n\u003cli\u003eDevelops ease of climbing hills\u003c\/li\u003e\n\u003cli\u003eBurns more calories than normal walking\u003c\/li\u003e\n\u003cli\u003eIncreases stability when walking with poles\u003c\/li\u003e\n\u003cli\u003ethere is less pressure on the tibias, knees, hips and back\u003c\/li\u003e\n\u003cli\u003ewhat gives benefits for those with wounds and not strong enough muscles\u003c\/li\u003e\n\u003cli\u003eJoints are relieved, which is especially important for the elderly\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWho and where can do Nordic-Walking?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAn important factor is the possibility of cultivation by basically everyone\u003c\/p\u003e\u003cul\u003e\u003cli\u003eregardless of age, condition or carcass. Nordic Walking can be practiced both by the sea, in the forest, park or in the mountains - all year round. It is good to start practicing Nordic Walking under the supervision of an instructor who will teach the correct walking technique and help you choose the right poles.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhat does Nordic-Walking say?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eStudies have shown that good training of Nordic Walking technique allows you to achieve such health benefits as: improvement of the respiratory and cardiovascular systems,\u003c\/p\u003e\u003cp\u003eincrease in oxygen uptake by an average of 20-58 percent, depending on the intensity of stick driving.\u003c\/p\u003e\u003cp\u003eIt also develops all muscles of the lower limbs, rectifiers of the upper limbs, strengthens the muscles of the trunk, arms and shoulders, increases the mobility of the upper spine and relieves muscle tension in the shoulder area. The low load on the joints in people practicing Nordic walking makes it recommended for obese people. It also does not worsen the condition of sore joints, especially knee joints. In addition, compared to regular walking, Nordic walking burns on average 20% to 40% more calories. The poles also help to maintain better posture, balance, and stability when walking on rough terrain.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTechnical specification:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003elength: from 65 to 135cm\u003c\/li\u003e\n\u003cli\u003eNumber of segments: 3\u003c\/li\u003e\n\u003cli\u003eDiameter: 14 \/ 16 \/ 18\u003c\/li\u003e\n\u003cli\u003eCork handle\u003c\/li\u003e\n\u003cli\u003esticks made of high quality durable aluminum\u003c\/li\u003e\n\u003cli\u003eANTI-SHOCK system: YES\u003c\/li\u003e\n\u003cli\u003e3-stage telescopic mechanism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAvailable colors:\u003c\/p\u003e\u003cp\u003eThe above pictures show only the color of the poles, you buy a 3-segment pole.\u003c\/p\u003e\u003cp\u003ePlease indicate the color in the information to the seller, in the absence of such information we send random.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe price is for a pair of poles + cases.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCover for easy carrying of Nordic Walking poles, made of durable material, ensuring protection of equipment against mechanical damage.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDimensions\u003c\/b\u003e: 79x12cm\u003c\/p\u003e\u003cp\u003eCode: KIJ-K3-ET-SET\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eKIJ-K3-ET-SET\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eKorek\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eTotal length\u003c\/td\u003e\n\u003ctd\u003e135 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eno brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5904169402307\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e0.13 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eTip\u003c\/td\u003e\n\u003ctd\u003emade of steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of segments\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eGrips\u003c\/td\u003e\n\u003ctd\u003ecork\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003emulticolor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"top-net24","offers":[{"title":"Default Title","offer_id":53961597354331,"sku":"17135663904","price":32.03,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/9355\/4523\/files\/7in1-Set-Nordic-Walking-Poles-Aluminum-Cork-Handle-Cover.jpg?v=1788415325","url":"https:\/\/homy.lt\/products\/nordic-walking-lazdos-7-daliu-rinkinys-aliuminines-su-kamstine-rankena-ir-deklu","provider":"homy.lt","version":"1.0","type":"link"}