{"product_id":"sulankstoma-12-in-1-mankstos-lenta-pilateso-ir-namu-sportui","title":"Sulankstoma 12-in-1 mankštos lenta, pilateso ir namų sportui","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Sulankstoma 12-in-1 mankštos lenta, pilateso ir namų sportui. Kategorija: Joga priedai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e no brand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e GIRO-F\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e purple\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\u003ch2\u003e🔥 One device. Dozens of exercises. The effects you will see and feel.\u003c\/h2\u003e\r\n\u003cp\u003eDo you dream of a slim figure, a strong belly, firm buttocks and a healthy back, but do not have time for the gym?\u003c\/p\u003e\r\n\u003cp\u003eThis 12in1 multifunctional training board will replace several fitness devices and allow you to perform a comprehensive full-body workout in your own home.\u003c\/p\u003e\r\n\u003cp\u003eThanks to the folding design, it takes up little space, and the ability to quickly change the configuration means that in a few seconds you go from abdominal training to arm, leg, back or buttocks exercises.\u003c\/p\u003e\r\n\u003cp\u003e✅ Full body workout on one device\u003c\/p\u003e\r\n\u003cp\u003e✅ Ideal for home and apartment\u003c\/p\u003e\r\n\u003cp\u003e✅ Foldable space-saving design\u003c\/p\u003e\r\n\u003cp\u003e✅ Built-in repeat counter\u003c\/p\u003e\r\n\u003cp\u003e✅ Resistance bands for full body exercises\u003c\/p\u003e\r\n\u003cp\u003e✅ Push-up handles\u003c\/p\u003e\r\n\u003cp\u003e✅ Cushions for forearms and knees\u003c\/p\u003e\r\n\u003cp\u003e✅ Ability to train Pilates\u003c\/p\u003e\r\n\u003cp\u003e✅ Strengthens CORE deep muscles\u003c\/p\u003e\r\n\u003cp\u003e✅ Suitable for beginners and advanced\u003c\/p\u003e\n\u003cp\u003eThis device allows you to train practically all muscle groups.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cb\u003eAbs\u003c\/b\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRectus abdominis\u003c\/li\u003e\n\u003cli\u003eOblique muscles\u003c\/li\u003e\n\u003cli\u003eLower abs\u003c\/li\u003e\n\u003cli\u003eDeep CORE muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStrong abs mean better posture, less back pain, and a flatter stomach.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cb\u003eGlutes\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eExercises activate:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluteus maximus\u003c\/li\u003e\n\u003cli\u003eMedius\u003c\/li\u003e\n\u003cli\u003eMinimus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRegular training helps to:\u003c\/p\u003e\n\u003cp\u003e✔ Lift your glutes\u003c\/p\u003e\n\u003cp\u003e✔ Improve firmness\u003c\/p\u003e\n\u003cp\u003e✔ Shape your figure\u003c\/p\u003e\n\u003cp\u003e✔ \u003cb\u003eLegs\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eEffectively engages:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThighs\u003c\/li\u003e\n\u003cli\u003eCalves\u003c\/li\u003e\n\u003cli\u003eAdductors\u003c\/li\u003e\n\u003cli\u003eAbductors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIdeal for burning fat and shaping your legs.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cb\u003eBack\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eExercises help to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrengthen back muscles\u003c\/li\u003e\n\u003cli\u003eImprove posture\u003c\/li\u003e\n\u003cli\u003eReduce pain from a sedentary lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e✔ \u003cb\u003eArms and Shoulders\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eResistance bands allow you to perform:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBicep curls\u003c\/li\u003e\n\u003cli\u003ePresses\u003c\/li\u003e\n\u003cli\u003eRaises\u003c\/li\u003e\n\u003cli\u003eShoulder exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result?\u003c\/p\u003e\n\u003cp\u003eStronger arms without needing to buy dumbbells.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cb\u003eChest\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eThanks to the push-up handles, you can perform many push-up variations that engage:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChest muscles\u003c\/li\u003e\n\u003cli\u003eTriceps\u003c\/li\u003e\n\u003cli\u003eShoulders\u003c\/li\u003e\n\u003cli\u003eStabilizing muscles\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\u003cp\u003eThe device is perfect for Pilates exercises.\u003c\/p\u003e\r\n\u003cp\u003eIt allows you to perform:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eplank\u003c\/li\u003e\r\n\u003cli\u003eBird Dog\u003c\/li\u003e\r\n\u003cli\u003eMountain Climber\u003c\/li\u003e\r\n\u003cli\u003eStretching\u003c\/li\u003e\r\n\u003cli\u003estabilisation exercises\u003c\/li\u003e\r\n\u003cli\u003ebalance exercises\u003c\/li\u003e\r\n\u003cli\u003eexercises to mobilize the spine\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003ePilates strengthens deep muscles, improves mobility and increases flexibility of the whole body.\u003c\/p\u003e\r\n\r\n\u003cp\u003eRegular exercise helps to:\u003c\/p\u003e\r\n\u003cp\u003e✔ burn calories\u003c\/p\u003e\r\n\u003cp\u003e✔ reduce body fat\u003c\/p\u003e\r\n\u003cp\u003e✔ improve fitness\u003c\/p\u003e\r\n\u003cp\u003e✔ increase strength\u003c\/p\u003e\r\n\u003cp\u003e✔ slim the figure\u003c\/p\u003e\r\n\u003cp\u003e✔ firm the body\u003c\/p\u003e\r\n\u003cp\u003e✔ improve balance\u003c\/p\u003e\r\n\u003cp\u003e✔ increase flexibility\u003c\/p\u003e\r\n\u003cp\u003e✔ improve posture\u003c\/p\u003e\r\n\u003cp\u003e✔ reduce back pain\u003c\/p\u003e\r\n\u003cp\u003e✔ increase the efficiency of the body\u003c\/p\u003e\r\n\u003cp\u003e✔ improve well-being\u003c\/p\u003e\r\n\u003cp\u003e✔ reduce stress\u003c\/p\u003e\r\n\u003cp\u003eYou don't have to:\u003c\/p\u003e\r\n\u003cp\u003e❌ pay for the pass\u003c\/p\u003e\r\n\u003cp\u003e❌ Wait for free equipment\u003c\/p\u003e\r\n\u003cp\u003e❌ commute to the gym\u003c\/p\u003e\r\n\u003cp\u003ePractice when you want:\u003c\/p\u003e\r\n\u003cp\u003e✔ in the morning\u003c\/p\u003e\r\n\u003cp\u003e✔ in the evening\u003c\/p\u003e\r\n\u003cp\u003e✔ during a break during remote work\u003c\/p\u003e\r\n\u003cp\u003e✔ in front of the TV\u003c\/p\u003e\r\n\r\n\u003cp\u003eAfter the training, the device can be assembled in seconds.\u003c\/p\u003e\r\n\u003cp\u003eThanks to this:\u003c\/p\u003e\r\n\u003cp\u003e✔ takes up very little space\u003c\/p\u003e\r\n\u003cp\u003e✔ fits behind the wardrobe\u003c\/p\u003e\r\n\u003cp\u003e✔ under the bed\u003c\/p\u003e\r\n\u003cp\u003e✔ in the dressing room\u003c\/p\u003e\r\n\u003cp\u003e✔ easy to move\u003c\/p\u003e\r\n\u003cp\u003eIt is an ideal solution for apartments and small rooms.\u003c\/p\u003e\r\n\u003cp\u003e✔ folding training board\u003c\/p\u003e\r\n\u003cp\u003e✔ push-up handles\u003c\/p\u003e\r\n\u003cp\u003e✔ resistance bands with handles\u003c\/p\u003e\r\n\u003cp\u003e✔ exercise pillow\u003c\/p\u003e\r\n\u003cp\u003e✔ mounting hardware\u003c\/p\u003e\r\n\u003cp\u003e✔ instructions for use\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\u003cli\u003eLength: 115 cm\u003c\/li\u003e\r\n\u003cli\u003eWidth: 47 cm\u003c\/li\u003e\r\n\u003cli\u003eFolding design\u003c\/li\u003e\r\n\u003cli\u003eColor: lila- purple\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp\u003e✅ 15in1 Multi-Functional Training Board\u003c\/p\u003e\r\n\u003cp\u003e✅ Home gym in one device\u003c\/p\u003e\r\n\u003cp\u003e✅ Full body training\u003c\/p\u003e\r\n\u003cp\u003e✅ Pilates and Fitness\u003c\/p\u003e\r\n\u003cp\u003e✅ Exercises of the abdomen, buttocks, legs, back and shoulders\u003c\/p\u003e\r\n\u003cp\u003e✅ Folding design\u003c\/p\u003e\r\n\u003cp\u003e✅ Resistance bands\u003c\/p\u003e\r\n\u003cp\u003e✅ Push-up handles\u003c\/p\u003e\r\n\u003cp\u003e✅ Stable construction\u003c\/p\u003e\r\n\u003cp\u003e✅ Compact dimensions\u003c\/p\u003e\r\n\u003cp\u003e✅ Perfect for home\u003c\/p\u003e\r\n\u003cp\u003e✅ Space saving\u003c\/p\u003e\r\n\u003cp\u003e✅ Quick results with regular 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