{"product_id":"sulankstomas-reabilitacinis-dviratis-su-lcd-ekranu-2-viename","title":"Sulankstomas reabilitacinis dviratis su LCD ekranu, 2 viename","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Sulankstomas reabilitacinis dviratis su LCD ekranu, 2 viename. Kategorija: Mokomieji dviračiai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Minexo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e ROTOR REHABILITACYJNY DO NÓG I RĄK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e✔ Intensive cardio training in your home.\u003c\/h2\u003e\n\u003ch2\u003e✔ The bike is lightweight and portable.\u003c\/h2\u003e\n\u003ch2\u003e✔ You decide when, where and how much you exercise\u003c\/h2\u003e\u003ch2\u003eThe ROTOR mini exercise bike, which allows for intense cardio training in the comfort of your home.\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✔ It is lightweight and portable, which means you can easily move it between rooms or take it with you on the go.\u003c\/li\u003e\n\u003cli\u003e✔ One of the biggest advantages of cycling training is that you can train on it at any age and fitness level.\u003c\/li\u003e\n\u003cli\u003e✔ Thanks to the adjustable resistance and the ability to adjust the pedaling force to individual needs, you can easily adjust the intensity of your workout to your level.\u003c\/li\u003e\n\u003cli\u003e✔ In addition, training on the MINEXO exercise bike provides many health benefits, such as improving fitness and physical condition, strengthening muscles, burning calories and improving overall well-being and sleep quality.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBuilt-in training computer\u003c\/h2\u003e\n\u003cp\u003e⬇ \u003cb\u003eThe bike is equipped with an on-board computer measuring the necessary information such as:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCNT – \u003c\/b\u003enumber of spins made\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTIME –\u003c\/b\u003e duration of training\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCAL – \u003c\/b\u003ecalories burned\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eR.P.M.\u003c\/b\u003e - revolutions per minute\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSCAN \u003c\/b\u003e – automatic display of all values\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e✔ The computer used allows full control over the training.\u003c\/h2\u003e\u003ch2\u003eTHE BIKE IS FOLDABLE\u003c\/h2\u003e\n\u003cp\u003e⬇ \u003cb\u003eEasy to set up in just 2 steps.\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003epull the ring located on the leg-frame connection\u003c\/li\u003e\n\u003cli\u003eRemove the leg until you hear a click\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e✔ Rotor takes up even less space!\u003c\/h2\u003e\n\u003ch2\u003e✔ Once folded, you can store it anywhere!\u003c\/h2\u003e\n\u003ch2\u003e✔ It will easily fit in the cabinet.\u003c\/h2\u003e\u003ch2\u003e⬇ Specification\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003epower supply: 1x LR 44 (included);\u003c\/li\u003e\n\u003cli\u003eoperation: bidirectional;\u003c\/li\u003e\n\u003cli\u003eresistance: magnetic;\u003c\/li\u003e\n\u003cli\u003eresistance adjustment: manual;\u003c\/li\u003e\n\u003cli\u003emaximum user weight: 100kg;\u003c\/li\u003e\n\u003cli\u003edimensions (L\/W\/H): 48,5\/36\/24cm;\u003c\/li\u003e\n\u003cli\u003eWeight: 2,4kg; weight with packaging: 2,67kg.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eYou don’t know how to start ❔\u003c\/h2\u003e\n\u003cp\u003e⬇ \u003cb\u003eHere is an example of an exercise plan on a mini exercise bike MINEXO:\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWarm-up (5 minutes) - gentle pedaling with little resistance to warm up your muscles and get ready for your workout.\u003c\/li\u003e\n\u003cli\u003eInterval Training (15 minutes) - 30 seconds of intensive pedaling with high resistance, followed by 30 seconds of gentle pedaling with low resistance. Repeat this cycle for 15 minutes.\u003c\/li\u003e\n\u003cli\u003eAerobics (10 minutes) - Maintain a steady pedaling pace with moderate resistance for 10 minutes to improve performance and fitness.\u003c\/li\u003e\n\u003cli\u003eTabata (4 minutes) - 20 seconds of intensive pedaling with maximum resistance, followed by 10 seconds break. Repeat this cycle for 4 minutes.\u003c\/li\u003e\n\u003cli\u003eCooling (5 minutes) - gentle pedaling with little resistance to cool your muscles and finish your workout.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eHere are some health benefits of using a mini exercise bike:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e✔ Improving fitness and physical condition\u003c\/b\u003e - regular training on an exercise bike can improve performance and physical condition, which will positively affect the overall fitness of the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e✔ Muscle strengthening\u003c\/b\u003e - training on an exercise bike involves the muscles of the legs, buttocks, abdomen and back, which allows you to strengthen these parts of the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e✔ Calorie burning\u003c\/b\u003e - training on an exercise bike is an effective way to burn calories and helps with weight loss.\u003c\/li\u003e\n\u003cli\u003eImproving overall well-being and sleep quality – Regular physical activity, including training on an exercise bike, can help improve your well-being and sleep quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e✔ Reduction of the risk of heart and cardiovascular disease\u003c\/b\u003e - regular training on an exercise bike can help reduce the risk of heart and cardiovascular diseases such as coronary artery disease or hypertension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e✔ Improving Mental Health\u003c\/b\u003e - Training on an exercise bike can help reduce stress, improve well-being, and strengthen mental health and resistance to depression and anxiety.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e⭐ Regular training on an exercise bike affects the production of the happiness hormone endorphins.\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✔ Endorphins are natural hormones that are produced in the brain during physical activity.\u003c\/li\u003e\n\u003cli\u003e✔ \u003cb\u003eThey act as natural painkillers and antidepressants,\u003c\/b\u003e which help to reduce stress and improve mood and overall well-being.\u003c\/li\u003e\n\u003cli\u003e✔ Therefore, regular training on an exercise bike can help improve mental health and help reduce depression and anxiety.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eMinexo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eROTOR REHABILITACYJNY DO NÓG I RĄK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eROTOR REHABILITACYJNY DO NÓG I RĄK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003emechanical\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003ehorizontal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eMaximum user weight\u003c\/td\u003e\n\u003ctd\u003e100 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eAdditional features\u003c\/td\u003e\n\u003ctd\u003edisplay\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eUnfolded product width\u003c\/td\u003e\n\u003ctd\u003e36 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eUnfolded product length\u003c\/td\u003e\n\u003ctd\u003e48.5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eUnfolded product height\u003c\/td\u003e\n\u003ctd\u003e24 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight\u003c\/td\u003e\n\u003ctd\u003e2.67 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e3 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5904844548580\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Sklep_Team","offers":[{"title":"Default Title","offer_id":53961453699419,"sku":"13978342916","price":38.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/9355\/4523\/files\/ROTOR-EXERCISE-BIKE-REHABILITATION-BIKE-2in1-FOLDING-FOR-LCD-EXERCISES.jpg?v=1788412583","url":"https:\/\/homy.lt\/products\/sulankstomas-reabilitacinis-dviratis-su-lcd-ekranu-2-viename","provider":"homy.lt","version":"1.0","type":"link"}