{"product_id":"tempimo-lazda-nugarai-jogos-ir-pilates-pratimams","title":"Tempimo lazda nugarai, jogos ir Pilates pratimams","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Tempimo lazda nugarai, jogos ir Pilates pratimams. Kategorija: Joga priedai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e no brand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e regulowany\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e pink,yellow\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBack Stretching Training Stick Stretching Yoga Healthy Spine\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eUnlock Your Body | Stretch Your Back | Rise Higher\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn everyday work, our backs are subject to a huge load – long hours at the desk,\u003c\/p\u003e\u003cp\u003eShrinking muscles, rounded shoulders, tense neck... It's time to change that state.\u003c\/p\u003e\u003cp\u003eIntroducing the \u003cb\u003etraining stick for yoga and back stretching\u003c\/b\u003e – equipment that becomes yours\u003c\/p\u003e\u003cp\u003eAn ally in long-term work on mobility, posture and breath.\u003c\/p\u003e\u003cp\u003e*in the message, please choose the color, otherwise the color is packed randomly\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhy is it worth having?\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eMade of durable steel pipe covered with soft foam, the stick provides stability and comfort during exercise.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eOptimal dimensions\u003c\/b\u003e – Length 86 cm, foam length 25 cm – ideal size for exercise\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEffects for your body :\u003c\/b\u003e\u003cp\u003eHelps to open your chest, stretch your arms and improve your posture.\u003c\/p\u003e \u003cp\u003eHelps to achieve a deeper range of motion.\u003c\/p\u003e \u003cp\u003eMinimizes the risk of injury, accelerates the regeneration of muscles that worked statically for many hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEasy to use\u003c\/b\u003e – This equipment will fit into your workout, whether you’re working out at home, in a fitness club or on a yoga mat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eHow do you incorporate it into your routine?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eMorning ritual\u003c\/b\u003e: Stand in a slight stretch, grab the stick with both hands by the foam and make a few smooth movements – raise your arms up, pull the stick by the head, feel the back muscles open.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBreak at work\u003c\/b\u003e: After hours of sitting at your desk – grab a stick, lift it over your head, then behind your back – you will feel relief from the thoracic and cervical sections.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEvening session\u003c\/b\u003e: After an intense day – lie down on the mat, hold the stick in one hand, spread the other hand to the side and make slow torso turns with the stick as support – relax your muscles and calm your body.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want to \u003cb\u003ebreak the stagnation in motion\u003c\/b\u003e, expand\u003c\/p\u003e\u003cp\u003eflexibility and take care of your back – this stick\u003c\/p\u003e\u003cp\u003eTraining is a \u003cb\u003esmart tool with great power\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eLightweight, stable, colorful – ready to support you in\u003c\/p\u003e\u003cp\u003ethe path to a healthier, more conscious body.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInvest 5 minutes a day – and your 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