{"product_id":"zygio-lazdos-nordic-walking-lengvos-tinka-zygiams-kalnuose","title":"Žygio lazdos NORDIC WALKING lengvos, tinka žygiams kalnuose","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Žygio lazdos NORDIC WALKING lengvos, tinka žygiams kalnuose. Kategorija: Stulpai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e no brand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e KIJKI DO NORDIC WALKING CZARNE\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe set includes:\u003c\/h2\u003e\u003cp\u003e✔ \u003cb\u003e NORDIC WALKING sticks \u003c\/b\u003e-\u003cb\u003e \u003c\/b\u003e2 pieces.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \"Standard\" rubber tips\u003c\/b\u003e for snow, sand, asphalt - 2 pieces.\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eRubber non-slip handles\u003c\/b\u003e - 2 pieces.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Plates\u003c\/b\u003e - 2 pieces.\u003c\/p\u003e\u003ch2\u003eProduct characteristics:\u003c\/h2\u003e\u003cp\u003e✔ Thanks to the telescopic construction, the length of the poles can be freely \u003cb\u003eadjustable\u003c\/b\u003e by selecting it according to the user's \u003cb\u003eheight\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Number of segments: \u003c\/b\u003e3.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Anti-shock system:\u003c\/b\u003e YES.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Length of folded stick:\u003c\/b\u003e 64cm.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Maximum length after unfolding: \u003c\/b\u003e135cm.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Diameter: \u003c\/b\u003e14 \/ 16 \/ 18 mm.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Weight of 1 pole:\u003c\/b\u003e approx. 305g (SUPER LIGHT).\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Colour: \u003c\/b\u003eblack.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Telescopic construction.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Material - aluminium.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Lightweight and durable.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eNordic Walking – 10 Benefits of \"Walking with Poles\":\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eComprehensive muscle training.\u003c\/li\u003e\n\u003cli\u003eIncreased calorie burning.\u003c\/li\u003e\n\u003cli\u003eImproved cardiovascular fitness.\u003c\/li\u003e\n\u003cli\u003eReduced strain on the spine and joints, which is especially important for older adults.\u003c\/li\u003e\n\u003cli\u003eImproved posture – reduces pressure on shins, knees, hips, and back, benefiting those with weaker joints and less strong muscles. Develops arm strength and endurance.\u003c\/li\u003e\n\u003cli\u003eSupports the respiratory system.\u003c\/li\u003e\n\u003cli\u003eStress reduction.\u003c\/li\u003e\n\u003cli\u003eBoosts the immune system.\u003c\/li\u003e\n\u003cli\u003eActivity for everyone, regardless of age – does not overload the body.\u003c\/li\u003e\n\u003cli\u003eEntertainment and relaxation.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eAnti-shock system\u003c\/h2\u003e\u003cp\u003eThe poles contain an \u003cb\u003eanti-shock\u003c\/b\u003e shock absorption system in the form of a special spring, located inside the structure that \u003cb\u003eprotects the joints\u003c\/b\u003e, \u003cb\u003ethe wrist load\u003c\/b\u003e is \u003cb\u003ereduced\u003c\/b\u003e, and the march becomes \u003cb\u003emore smooth and more comfortable\u003c\/b\u003e.\u003c\/p\u003e\u003ch2\u003ePlates and rubber tips\u003c\/h2\u003e\u003cp\u003eOn wet ground or in snow, use \u003cb\u003especial plates\u003c\/b\u003e as a \u003cb\u003elimiter\u003c\/b\u003e, which protects the tip from digging too deep into the ground.\u003c\/p\u003e\u003cp\u003eHowever, \u003cb\u003erubber tips\u003c\/b\u003e are applied when we plan to do Nordic walking on concrete to reduce tip wear and \u003cb\u003esuppress the noise\u003c\/b\u003e caused by rubbing metal against the pavement.\u003c\/p\u003e\u003ch2\u003eProper walking technique\u003c\/h2\u003e\u003cp\u003eWhen practicing Nordic walking \u003cb\u003ethe correct gait technique\u003c\/b\u003e is important, including the appropriate positioning of the poles. During training, the training limbs should behave as during walking, i.e. \u003cb\u003emove alternately\u003c\/b\u003e. During training, the stick should dig in half the length between one foot and the other. Immediately after sticking the stick, the \u003cb\u003e elbow joint should be straightened and the stick let go immediately after pushing back.\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eAdjustable length\u003c\/td\u003e\n\u003ctd\u003e64–135 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eTREKKINGOWE SKŁADANE REGULOWANE DO MARSZU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eKIJKI DO NORDIC WALKING CZARNE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength when folded\u003c\/td\u003e\n\u003ctd\u003e64 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eTotal length\u003c\/td\u003e\n\u003ctd\u003e135 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eno brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5904035278579\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e0.7 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eSingle stick weight\u003c\/td\u003e\n\u003ctd\u003e305 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eTip\u003c\/td\u003e\n\u003ctd\u003emade of steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of segments\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eGrips\u003c\/td\u003e\n\u003ctd\u003erubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ECOOGROD","offers":[{"title":"Default Title","offer_id":53961547383131,"sku":"18623648039","price":28.26,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/9355\/4523\/files\/NORDIC-WALKING-POLES-For-walking-pilgrimage-LIGHT-in-the-mountains_0f36223c-3b2f-4f58-8522-1b2c440430af.jpg?v=1788415301","url":"https:\/\/homy.lt\/products\/zygio-lazdos-nordic-walking-lengvos-tinka-zygiams-kalnuose","provider":"homy.lt","version":"1.0","type":"link"}