Akupresūros kilimėlis su masažiniais spygliais ir ergonomine pagalve

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Prekė: Akupresūros kilimėlis su masažiniais spygliais ir ergonomine pagalve. Kategorija: Masažo kilimėliai.

• Gamintojas: 4FIZJO
• Modelis: ERGO MAT
• Spalva: green

Acupressure mat with pillow 4FIZJO ERGO set

The popular method of acupressure is associated with Chinese culture. It is a gentle point massage consisting in pressing specific points all over the body. This method is eagerly used m.in. in rehabilitation.

Be sure to choose the ERGO acupressure mat with pillow 4FIZJO! It will improve the functioning of the body and improve your health and relieve muscle pain.

Which acupressure mat to choose for back pain?

Choose the perfect mat with spikes 4FIZJO to suit your needs!

Parameters:

✔ Mat dimensions: 68 × 42 × 2 cm

✔ Pillow dimensions: 30 × 32 × 10 cm

✔ Fabric: 100% cotton

✔ Filling: polyurethane foam

Features of rosettes:

✔ Material: ABS

✔ Number of spikes in 1 rosette: 25

✔ Number of rosettes on mat: 157

✔ Number of rosettes on the pillow: 65

✔ Number of spikes on the whole mat: 5 550

✔ The mat comes with a practical orthalion bag-cover for storage. The handle allows for convenient transport.

What does an acupressure mat do?

The advantage of the professional acupressure massage mat 4FIZJO is its universal use. It will work well both in physiotherapy, rehabilitation and individual therapy. Health-promoting effects on the following areas of the human body:

PSYCHICS

▶ Reduces stress and symptoms of depression

▶ Helps fight insomnia problems

▶ Silences and calms, e.g. in case of anxiety neurosis

▶ Improves well-being with psychological problems

HEALTH

▶ Reduces pain in the neck, shoulders, spine

▶ Temporary operation in case of sciatica

▶ Relieves headaches, neuralgia and migraines

▶ Improves circulation and relaxes muscles

BEAUTY

▶ Helps in reducing cellulite – cares for healthy skin appearance

▶ Elasticizes and firms the skin, which improves lymph flow

▶ Supports the reduction of body fat

▶ Improves blood supply to the scalp

Which Spikes Should You Choose for Your Acupressure Mat?

SPINNING SPIKES is the technology used to create the spikes on the ERGO mat. The spikes are attached to the mat using a glue-free HEAT PRESS method. Their shape resembles a swirl, which allows for better fascia release and improved blood circulation throughout the body. The spikes are made of ABS plastic, which is non-toxic, hypoallergenic, and does not irritate the skin. They are sharp but bluntly ended to be safe for the skin.

Acupressure mat with spikes – adjust the right pressure on the skin

If your adventure with acupressure has been going on for some time, choose the ERGO 4FIZJO spiked acupressure mat. It is recommended for people who need stronger action. Optimal pressure on the skin is provided by soft foam and swirling spikes. The average effect helps oxygenate the body, improve blood and lymph circulation. The intensity of pressure in acupressure massage depends primarily on the types and number of spikes – the more there are, the weaker it is.

Benefits of the ERGO 4FIZJO acupressure pillow

ERGO 4FIZJO acupressure pillow is distinguished by its special contoured shape. The ergonomic form can be adapted to the selected part of the body. The location of the pillow spikes depends on your individual needs. Massage it hard-to-reach areas both in a sitting and lying position. Use a studded pillow under:

▶ Calves and thighs to relax tense muscles and relieve the feeling of tired legs

▶ Buttocks, which will help reduce tension in the gluteal muscles and lower spine

▶ Foot to relax them after standing for a long time and wearing uncomfortable footwear. This will positively affect the increase of sensory sensation

▶ Back of the head in vertical position, which allows stimulation of the sides of the skull – reduces the feeling of tension and heaviness of the shoulders

▶ Head in horizontal position to relieve muscle pressure on the optic nerve and reduce migraine pain e.g. eye (so-called. with aura)

High-quality products and materials

Acupressure mat with ERGO pillow 4FIZJO is a premium quality product. cotton 100% was used to sew the duvet cover. This delicate and soft to the touch natural material provides breathability and proper air circulation. This makes the mat friendly to both the skin and the environment. The comfort and convenience of lying or sitting is provided by soft foam that fills the pillowcases of the mat and pillows.

How to use the 4FIZJO acupressure mat?

Using a health mat for acupressure is extremely simple. The acupressure massage mat can be used while lying down, sitting e.g. at work, or standing. Simply place it on the floor, bed, or chair and slowly lie down with your head towards the pillow. Remember that!

✅ Beginners during the first sessions can put the mat on the bed and then lie on it in clothes.

✅ Advanced can safely spread the mat on the floor and lay on it in clothes. A good solution is to put the mat on the bed and acupressure massage in underwear.

✅ For advanced in turn, we suggest using the mat on the floor in underwear or without clothes.

How long can you lie on the acupressure mat?

The use of a professional acupressure and therapy mat depends primarily on the level of advancement of the user. Normally, the massage time on the mat should last from 20 to 40 minutes. For:

✅ Beginners it is 5-10 minutes

✅ Advanced is 10-20 minutes

✅ Advanced is 20-40 minutes

What happens to your body during a massage?

✅ 1 minute – you feel discomfort by sticking many needles into your body

✅ 2-4 minutes – you slowly start to feel the pleasant warmth spreading throughout the body, circulation improves

✅ 5 minute – heat persists, the first tingling occurs in places where needles work

✅ 10 minute – endorphins are released

✅ 10-20 minutes – your whole body relaxes, you feel relaxed and positive effects of spikes

At what time of day should I use an acupressure mat?

Are you wondering when to lie on an acupressure mat with a pillow – in the morning or before bed? It depends on what effect you want to achieve. Regularity is important. You can also massage yourself several times a day depending on your needs. Use of the mat:

▶ Morning – accelerates blood circulation, stimulating the body; endorphins are released, which are an injection of energy for the whole day

▶ In the afternoon – reduces tension associated with long staying in one position, reduces fatigue, which positively affects mental health

▶ Evening – reduces tension; relaxes and relaxes, which affects the better quality of sleep, and thus the proper functioning of the body

Cleaning the mat with spikes – what are the ways?

Acupressure mat with pillow and spikes ERGO 4FIZJO wash hand with lukewarm soapy water. To get rid of dust from the space between the spikes, use a soft brush. Finally, rinse the cover thoroughly. Under no circumstances do not three and squeeze the material. Dry only flat. Remember! Acupressure mats cannot be machine washed or dried in the dryer. Store it in a cover rolled up with spikes inside.

Certificates – confirmation of reliability

Why choose our acupressure mats with pillow 4FIZJO? Acupressure Mats:

✅ They are a medical device – they are registered with the Office for Registration of Medicinal Products of Medical Devices and Biocidal Products.

✅ They are CE (Conformité Européenne) – this is the European mark of conformity. Mats with this mark meet all the requirements contained in European directives and regulations. It is a sign related to the safety of use, health and environmental protection.

Contraindications

You should refrain from using the acupressure mat again as well as for the first time in the case of:

• if you are under 16 years of age,
• pregnancy and breastfeeding,
• coagulation disorders (haemophilia),
• burns, large wounds and skin damage,
• skin lesions and infectious diseases,
• circulatory problems,
• cancer,
• hypersensitivity to this type of massage.

In the above situations, we recommend that you seek medical advice or opt out of using the product.

Specifications