Akupresūros kilimėlis su masažiniais spygliais ir pagalve, didelis

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Prekė: Akupresūros kilimėlis su masažiniais spygliais ir pagalve, didelis. Kategorija: Akupresūros kilimėliai ir pagalvės.

• Gamintojas: no brand
• Modelis: MATA ZDROWOTNA DO AKUPRESURY Z KOLCAMI
• Spalva: black

HEALTH MAT FOR ACUPRESSURE WITH SPIKES + PILLOW

Acupressure mat with pillow classic set

The popular method of acupressure is associated with Chinese culture. It is a gentle point massage consisting in pressing specific points all over the body. This method is eagerly used m.in. in rehabilitation.

Be sure to choose a classic acupressure mat with a pillow It will affect the better functioning of the body and improve your well-being and relieve muscle pain.

Which acupressure mat to choose for back pain?

Choose the perfect mat with spikes to suit your needs!

Parameters:

✔ Color: black and gold

✔ Mat dimensions: 110 × 42 × 2 cm

✔ Pillow dimensions: 39 × 14 × 10 cm

✔ Fabric: 100% cotton

✔ Filling: polyurethane foam

Features of rosettes:

✔ Material: ABS

✔ Number of spikes in 1 rosette: 42

✔ Number of rosettes on mat: 314

✔ Number of rosettes on roller: 51

✔ Number of spikes on the whole mat: 15 330

✔ The mat comes with a practical orthalion bag-cover for storage. The handle allows for convenient transport.

What does an acupressure mat do?

The advantage of a professional acupressure massage mat is its universal use. It will work both with physiotherapy, rehabilitation and the desired rest. Health-promoting, relaxing and caring for the following areas:

MENTAL

▶ Reduces stress and symptoms of depression

▶ Helps fight insomnia problems

▶ Calms and calms

▶ Improves well-being

HEALTH

▶ Reduces pain in the neck, shoulders, spine

▶ Temporary operation in case of sciatica

▶ Relieves headaches, neuralgia and migraines

▶ Improves circulation and relaxes muscles

BEAUTY

▶ Helps to reduce cellulite

▶ Elasticizes and firms the skin

▶ Supports the reduction of body fat

▶ Improves blood supply to the scalp, stimulating hair growth

How to choose spikes in the acupressure mat?

The spikes are made of ABS plastic, which is non-toxic, hypoallergenic and does not irritate the skin. They are characterized by a simple shape. They are sharp but bluntly terminated to be safe for the skin. Doing so, they work on better blood supply to the whole body. Do not worry about reddened skin. This is a natural reaction of the body.

Acupressure mat with spikes – adjust the right pressure on the skin

Acupressure mat with spikes is recommended for beginners and those with very delicate skin. It is important to choose the optimal pressure on the skin. It is provided by soft foam and simple spikes. Light action helps oxygenate the body, improve blood and lymph circulation. The intensity of pressure in acupressure massage depends primarily on the types and number of spikes – the more there are, the weaker the massage.

The benefits of an acupressure pillow

The acupressure pillow is distinguished by its shape in the half-roller form. It can be freely adapted to the selected part of the body. The location of the pillow spikes depends on your individual needs. With a half-roller, massage hard-to-reach areas both in a sitting and lying position. Use a studded pillow under:

▶ Kark to relax tense muscles and relieve the effects of stress

▶ Lumbar section to reduce tension in the most stressed section of the spine. Helps maintain the natural curvature of lumbar lordosis

▶ Abdomen which will help relieve pain and tension in menstruation

▶ Foot to relax them after standing for a long time and wearing uncomfortable footwear. This will positively affect the increase of sensory sensation

▶ Back of head to reduce migraine pain e.g. eye (so-called. with aura)

High-quality products and materials

Acupressure mat with pillow is a premium quality product. cotton 100% was used to sew the duvet cover. This delicate and soft to the touch natural material provides breathability and proper air circulation. This makes the mat friendly to both the skin and the environment. The comfort and convenience of lying or sitting is provided by soft foam that fills the pillowcases of the mat and pillows.

How to use an acupressure mat?

Using a health mat for acupressure is extremely simple. The acupressure massage mat can be used while lying down, sitting e.g. at work, or standing. Simply place it on the floor, bed, or chair and slowly lie down with your head towards the pillow. Remember that!

✅ Beginners during the first sessions can put the mat on the bed and then lie on it in clothes.

✅ Advanced can safely spread the mat on the floor and lay on it in clothes. A good solution is to put the mat on the bed and acupressure massage in underwear.

✅ For advanced in turn, we suggest using the mat on the floor in underwear or without clothes.

How long can you lie on the acupressure mat?

The use of a professional acupressure and therapy mat depends primarily on the level of advancement of the user. Normally, the massage time on the mat should last from 20 to 40 minutes. For:

✅ Beginners it is 5-10 minutes

✅ Advanced is 10-20 minutes

✅ Advanced is 20-40 minutes

What happens to your body during a massage?

✅ 1 minute – you feel discomfort by sticking many needles into your body

✅ 2-4 minutes – you slowly start to feel the pleasant warmth spreading throughout the body, circulation improves

✅ 5 minute – heat persists, the first tingling occurs in places where needles work

✅ 10 minute – endorphins are released

✅ 10-20 minutes – your whole body relaxes, you feel relaxed and relaxed

At what time of day should I use an acupressure mat?

Are you wondering when to lie on an acupressure mat with a pillow – in the morning or before bed? It depends on what effect you want to achieve. Regularity is important. You can also massage yourself several times a day depending on your needs. Use of the mat:

▶ Morning – accelerates blood circulation, stimulating the body; endorphins are released, which are an injection of energy for the whole day

▶ In the afternoon – reduces tension associated with long staying in one position, reduces fatigue

▶ Evening – reduces tension; relaxes and relaxes, which affects the better quality of sleep

Cleaning the mat with spikes – what are the ways?

Wash the acupressure mat with pillow and spikes hand wash with lukewarm soapy water. To get rid of dust from the space between the spikes, use a soft brush. Finally, rinse the cover thoroughly. Under no circumstances do not three and squeeze the material. Dry only flat. Remember! Acupressure mats cannot be machine washed or dried in the dryer. Store it in a cover rolled up with spikes inside.

Specifications