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Prekė: Emocijų kortelės paaugliams ir suaugusiems. Kategorija: Kita.

• Gamintojas: Emocjolandia
• Medžiaga: paper

A practical tool to support recognizing, naming and expressing emotions, which helps in building better relationships, coping with stress and developing emotional intelligence – both in private and professional life.

• Manufacturer: Emocjolandia
• Author: Marta Bartosik-Piotrowska
• Release Date: 2025
• Catalog No.: 37313
• Age: 12+
• Packaging: a la linen pouch
• EAN: 5906086081726
• Number of cards: 54
• Card dimensions: 145x105

Emotion cards for teenagers and adults - Emocjolandia

Have you ever had difficulty naming what you feel? Or do you sometimes feel like your emotions are too complex to describe? In today’s world, both young people and adults are increasingly struggling with challenges in recognizing, naming, and regulating emotions. Emotional problems arise in schools, at home, in relationships, and at work.

How can we better understand our feelings and support each other? Help can be Emotion cards for teenagers and adults – a practical tool that supports emotional development and facilitates conversations about feelings, both in individual work and with groups.

What will you find in the set?

A set of 54 cards, which depict various emotions encountered in everyday life. They make it easier to recognize, name and understand them – and this is the first step towards a better understanding of yourself and others.

Among the emotions you will find m.in.:

• fear
• joy
• sadness
• anger
• shame
• pressure
• helplessness
• jealousy
• disappointment
• occupation
• rejection
• acceptance

Examples of application:

• In school and at parenting time – cards can be used during classroom activities to help students recognize and name emotions that arise in difficult situations, such as stress before the exam, conflicts with peers or changes in personal life. Teachers can use them as a tool for open conversations about feelings, creating a safe space to express them. It is also a great way to develop empathy and mutual understanding within a group.
• In the therapeutic office with adolescents and adults – cards are a valuable support in the therapeutic process. They help patients identify and accept emotions, which is crucial for recovery. Therapists can use them to initiate conversations about difficult feelings, such as anxiety, sadness, anger, or shame, and to practice their ability to deal with them constructively. The cards are also conducive to learning how to express emotions safely and balancedly.
• In conversations between adults – both in private and professional relationships, the cards facilitate open conversations about emotions that are often overlooked. They can support partners, friends, family members, or co-workers in better understanding their own feelings and learning to communicate them in ways that strengthen relationships.
• In professional work and self-reflection – cards are great for workshops, trainings, individual and group coaching. They help participants understand what emotions accompany them in their daily work, how they affect their behaviors and relationships, and how to manage them effectively. They support the development of the ability to cope with stress, build positive contacts with others and make informed decisions – both in adults and adolescents.

Benefits:

• Greater emotional awareness – cards make it easier to recognize even subtle emotions, and their acceptance is the first step to better manage them.
• Support in expressing feelings – help in constructive and healthy communication of emotions, which positively affects the quality of interpersonal relationships.
• Help in resolving conflicts – foster open conversations in difficult situations, supporting constructive dispute resolution at school, work and in private life.
• Development of emotional intelligence at work – support the formation of emotional competences, improve the ability to cope with stress and facilitate building good relationships in the professional environment.

Why is it worth it?

Emotion cards for teenagers and adults help to better understand oneself and others, facilitate conversations about feelings and support the development of emotional competences. It is a simple, yet extremely effective tool – both in everyday life and in working with people.

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With VAT invoice
Parametry	Kid's age	12＋ years
Parametry	Brand	Emocjolandia
Parametry	Gender	unisex
Parametry	Material	paper
Parametry	EAN (GTIN)	5906086081726
Parametry	Minimum kid's age	12