Treniruoklių kilimėlis joga, 1 cm, neslystantis, žalias

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Prekė: Treniruoklių kilimėlis joga, 1 cm, neslystantis, žalias. Kategorija: Kilimėliai.

• Gamintojas: DrFit
• Modelis: DF YM-N-004-6
• Ilgis: 183 cm
• Spalva: green
• Medžiaga: NBR material

Producer: DrFit

✨The DrFit NBR foam mat combines comfort, stability and aesthetics.

✨Soft, pleasant to the touch surface provides comfortable support during exercises on the floor.

✨Increased thickness of 1 cm significantly improves cushioning, supporting the comfort of knees, elbows and spine.

✨The exercise mat creates a stable and soft surface, facilitating training at home and in the room.

✨Thicker construction insulates better from hard ground, which can be felt especially when exercising in supports and on the knees.

✨It is a practical choice when you care about comfort during regular training.

Technical data of NBR exercise and fitness mat:

🔹Manufacturer: DrFit

🔹Material: NBR foam

🔹Thickness: 1 cm

🔹Dimensions: 183 x 60 x 1 cm

🔹Color: dark green

🔹Surface: non-slip

🔹Features: soft, well cushioning, flexible, easy to roll up

Discover the features of the DrFit exercise mat:

✨ NBR foam – a material pleasant to the touch, created for regular training on the floor.

✨Thickness 1 cm – increased cushioning, conducive to comfort during exercises in supports and on the knees.

✨Anti-slip surface – supports stability and confidence of movement during yoga, Pilates and strength training.

✨Soft and comfortable – provides comfortable support for the body during lying exercises and stretching.

✨Light and easy to roll up – makes it easy to transport and store after training.

✨Universal dimensions 183 x 60 cm – give freedom of movement in most fitness and rehabilitation exercises.

Stability and protection in every movement

↗ During yoga, Pilates or intense strength exercises, the anti-slip structure of the NBR mat helps maintain a stable position.

↗ The mat stays in place even during dynamic transitions between exercises.

↗ Its color makes it suitable for both home training space and fitness room.

↗ This is a practical solution without unnecessary additives – focused on comfort and durability.

Examples of exercises on the mat - use its potential 100%

✔ Hip bridge - glute bridge

Lie on your back, bend your knees and lift your hips up, tightening your buttocks.

Thickness 1 cm increases comfort for the spine and shoulder blades, and a stable surface helps maintain proper technique.

✔ Plank - board

Rest your forearms against the mat and keep your body in line.

Anti-slip structure supports stability, and soft foam protects elbows from excessive pressure.

✔ Cat's back - spine mobilization

In a supported kneel, perform alternating rounding and straightening of the back.

The mat provides comfortable support for knees and hands, which is important for exercises after long sitting.

Mobility and convenience of storage

✨The mat is light and easy to roll up.

✨You can take it to the gym, to the park or pack it for a trip.

✨Thicker material improves cushioning while allowing for quick rolling and post-workout storage.

Check how you can use the exercise mat from DrFit:

🔹Strength training – ideal for exercises in supports, planks, crunches or pumps, providing stable and soft support.

🔹Yoga and Pilates – non-slip surface supports movement control during static and dynamic positions.

🔹Stretching and stretching – a thicker layer of foam increases the comfort of positions requiring longer maintenance on the floor.

🔹Functional training – a stable base for exercises involving many muscle groups.

🔹Rehabilitation – suitable for exercises performed in lying down, kneeling or support.

🔹Meditation and relaxation – soft surface promotes calm work with breath and concentration.

❓Is the mat suitable for exercising at a desk and after sitting for a long time?

✔ Yes, thickness 1 cm and soft NBR foam increase comfort during spine relief exercises, hip mobilization and stretching after many hours of sitting.

❓What back exercises can I do on this mat?

✔ The mat will work well for exercises such as hip bridge, cat's back, plank or lumbar stretching, providing stable and soft support.

❓Is it suitable for abdominal strengthening exercises?

✔ Yes, the anti-slip surface supports stability during crunches, planks and core exercises.

❓Is the mat suitable for buttock and leg training?

✔ Yes, it provides comfort during exercises such as glute bridge, leg lift in lying down or kneeling supported, protecting the knees from hard ground.

❓Will it work well for mobilization and stretching exercises?

✔ Yes, the soft and cushioning design promotes calm work on the range of motion and flexibility of the muscles.

❓Is the mat suitable for training at home without additional equipment?

✔ Yes, it is ideal for training with your own body weight – does not require additional accessories, creating a comfortable base for any type of exercise.

❓Will the mat work for mild regenerative exercises?

✔ Yes, soft NBR foam increases comfort during relaxation, relaxation and breathing exercises.

Specifications