Gimnastikos sieninė kopėtėlė CCLIFE, medinė, 195x80 cm, 100 kg, 10 pakopų

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Prekė: Gimnastikos sieninė kopėtėlė CCLIFE, medinė, 195x80 cm, 100 kg, 10 pakopų. Kategorija: Treniruočių kopėtėlės.

• Gamintojas: CCLife
• Modelis: 4251249403176
• Aukštis: 195 cm
• Medžiaga: wood

CCLIFE DSPWD001 is a full-size wooden gymnastic ladder designed to create a permanent station for general development, strength, mobility and stretching training. The 195 cm design provides space for performing exercises at various levels, from lower rungs to exercises that require a grip high above the head.

The model uses the proven design of Swedish ladders: two massive vertical guides and 10 wooden rungs. After attaching to the appropriate wall, the equipment takes up little floor space, so it allows you to create an extensive training station also where setting up a large atlas or training cage would be impractical.

Sturdy pine wood construction

The base of the ladder is made of pine wood. The natural material gives the structure rigidity, while providing a grip surface characteristic of professional gymnastic ladders.

The round rungs are about 3,3 cm in diameter, so you can comfortably cover them with your hand during overhangs, mobilization exercises or work with additional equipment. The spacing of approximately 16 – 16,5 cm provides multiple grip points and support over the entire height of the structure.

Maximum load 100 kg

The ladder is designed for assembly directly to the appropriate wall, creating a stable training station without an extensive standing structure. The declared maximum load is 100 kg.

The compact depth of about 14 cm ensures that the equipment does not occupy a large part of the room, while providing a full-size surface for exercising.

CCLIFE DSPWD001 can be used for many types of activities, m.in.:

• whole body stretching
• shoulder and spine mobility exercises
• exercises to strengthen the abdominal muscles
• lifting legs and knees
• exercises in the overhang
• stretching of legs and back muscle tape
• stabilisation exercises
• Grip and forearm training
• exercises with the use of resistance rubbers
• gymnastic exercises using rungs as grip points or support

Thanks to this, the ladder can act as a universal base for home training, allowing you to adjust the exercises to the level of the user's fitness.

10 levels – a position with many possibilities

The use of 10 rungs at a height of about 195 cm allows you to precisely choose the position of your hands, legs or additional accessories for a specific exercise.

The upper part can be used as a grip point during exercises in the overhang, the middle rungs work well when working on the mobility of the shoulders and torso, while the lower part can be used as a support during stretching and exercises of the lower limbs.

The ladder may also be a base for training with resistance rubbers and other accessories, provided that the method of fixing them is consistent with the purpose of the accessory and does not exceed the permissible load on the structure.

Stretching and improving mobility

The Swedish ladder is a particularly useful tool when working on range of motion and flexibility. A large number of support points allows you to gradually adjust the position to the current capabilities of the user.

The design can be used when stretching legs, hips, back, chest and shoulder girdle, as well as during exercises aimed at improving the mobility of the whole body.

CCLIFE DSPWD001 can be an essential element of a home gym or a separate exercise space. Unlike a device designed for one movement, the ladder gives you the opportunity to change the nature of training by using different rungs, body positions and additional accessories.

Natural wood and simple form also make the equipment much less dominant element of the room equipment than typical steel training structures.

CCLIFE DSPWD001 – full-size training station at the wall

It is equipment for people who want to use one construction for strength training with body weight, stabilization, mobility and stretching. The height of 195 cm, 10 levels of grip and wooden construction allow you to create a functional position without occupying a large part of the room.

CCLIFE DSPWD001 is not a single device for one exercise – it is a base around which you can build a varied training of the whole body.

Specifications