Magnetinis treniruoklis, stacionarus dviratis namams

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Prekė: Magnetinis treniruoklis, stacionarus dviratis namams. Kategorija: Mokomieji dviračiai.

• Gamintojas: 4FIZJO
• Modelis: Profesjonalny rowerek do treningu w domu MY-PRO

MY-PRO Magnetic Exercise Bike – Home Fitness Without a Gym Membership

A magnetic exercise bike is a treat for anyone who enjoys home workouts. With this type of equipment, you will not only strengthen your muscles and burn extra calories, but also improve your fitness. Set up the exercise bike in your living room or home gym, turn on your favorite TV show or playlist, hop on the saddle, and see that you don't need a gym membership to work on your physique. All you need is the right equipment.

Magnetic bike MY-PRO 4FIZJO

Modern magnetic bike MY-PRO 4FIZJO is an ideal device for fitness training in your own home. Do you want to strengthen your body and improve your condition? Take a look at the specification of the device now to choose the model that perfectly suits your needs!

Parameters:

✔ Flywheel weight: 7 kg

✔ Dimensions of the device: 104 x 54 x 141 cm

✔ Maximum user weight: 150 kg

✔ Weight of equipment: 31 kg

✔ Resistance system: magnetic

✔ Resistance adjustment: manual, 8-stage

✔ Counter functions: heart rate, time, calories burned, speed, distance traveled, total distance, scan

✔ Transport rollers: yes

✔ Leveling feet: yes

Parameters of the saddle of the stationary bike MY-PRO:

✔ Saddle dimensions: 24 x 22 x 6 cm

✔ Saddle height adjustment: 10 degrees

✔ Saddle distance from the ground: 79-104 cm

✔ Saddle distance from pedals: 71-98 cm

The most important features of the MY-PRO exercise bike

✅ The vertical and horizontal adjustment of the seat allows you to set both its height and distance from the handlebar, so that the bike can be perfectly adjusted to your height and preferences.

✅ Manual, 8-degree load adjustment allows you to quickly set the desired load, as well as easily adjust the resistance level to the type of training.

✅ Magnetic resistance system is responsible for the quiet operation of the exercise bike, as well as for the precision of setting the load.

✅ Transport rollers make it easy to move your bike from storage to training area.

✅ Anti-slip pedals with locking straps ensure that your feet stay in one place regardless of the intensity of your exercise.

✅ Adjustable feet make it easy to level the bike even when it stands on different surfaces, which affects the stability of the equipment crucial during intense workouts.

Modern computer – training under full control

No matter what your goal is, you will achieve it much faster when you control your parameters during stationary cycling training. Thanks to a modern computer with a clear display, it is extremely easy. It provides free access to the most important training parameters, such as: exercise time, distance traveled, calories burned and heart rate.

How to train to see results?

How you should train on a stationary bike depends on your goals.

▶ Weight loss training – you should ride at a constant and medium pace without shortness of breath, but so that you feel pleasant fatigue after finishing. Preferably with a heart rate of 60-70% of your maximum heart rate.

▶ Training focused on muscle development is performed with increased load. You will achieve the best results by driving at a speed and load that will allow you to reach 70-80% of your maximum heart rate.

▶ Interval training, accelerating metabolism, consists of 2 alternating stages. For 2-3 minutes, the average pace is maintained, followed by a sprint lasting 20-30 seconds.

Train on your own terms!

One of the biggest advantages of a magnetic stationary bike is that you can train on it the way you like and when it suits you. Without leaving the house, of course! Forget about crowded gyms, commutes that take time, or setting a schedule for a workout at the gym. With a home magnetic bike, you can exercise freely at any time of the day. All you have to do is wear comfortable clothes, sports shoes and you can start. What’s more, you can easily combine stationary cycling training with watching TV series or listening to podcasts.

What will you achieve by training on a stationary bike?

✅ Accelerating metabolism

✅ Cellulite reduction

✅ Improving blood supply to the lower body

✅ Modeling the muscles of the calves, thighs, buttocks and abdomen

✅ Increased endurance and improved fitness

✅ Reducing the risk of cardiovascular disease

Riding a stationary bike also helps lower levels of cortisol (the stress hormone) and also increases levels of happiness hormones (endorphins). Given this fact, it can be concluded that training on a stationary bike is an effort for the body and a pleasure for the soul!

Specifications