Magnetinis vertikalus treniruoklis namams

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Prekė: Magnetinis vertikalus treniruoklis namams. Kategorija: Mokomieji dviračiai.

• Gamintojas: 4FIZJO
• Modelis: Profesjonalny rowerek do treningu w domu MY-ACTIVE

Magnetic stationary bike MY-ACTIVE – fitness club in your own home

Do you want to improve your fitness, burn calories and build a figure, but without wasting time commuting to a crowded gym? Choosing a professional magnetic bike MY-ACTIVE with a flywheel weighing 6 kg, you can train in the most comfortable way – in your own home, with your favorite series or energetic music and... at any time. Both cardio and intervals and lower games!

Meet the MY-ACTIVE magnetic stationary bike now, discover its features, jump on the saddle and find out that in order to work on the silhouette, you do not need to have a pass. All you need is good home equipment.

Magnetic stationary bike MY-ACTIVE 4FIZJO

The MY-ACTIVE 4FIZJO magnetic bike is the perfect device for fitness training in your own home. Please refer to the device specification to match the equipment to your needs!

Parameters:

✔ Flywheel weight: 6 kg

✔ Dimensions: 100 x 51 x 140 cm

✔ Maximum user weight: 150 kg

✔ Weight of equipment: 23,9 kg

✔ Resistance system: magnetic

✔ Resistance adjustment: 8-stage

✔ Counter functions: heart rate, time, calories burned, speed, distance traveled, total distance

✔ Transport rollers

✔ Leveling feet

Parameters of the saddle of the stationary bike MY-ACTIVE:

✔ Saddle dimensions: 27,1 cm x 25 cm x 6 cm

✔ Saddle height adjustment: 10-step

✔ Saddle distance from the ground: 72,6-98,7 cm

✔ Saddle distance from pedals: 33,6-90 cm

The most important features of the MY-ACTIVE exercise bike

✅ The vertical and horizontal adjustment of the seat allows you to set both its height and distance from the handlebar, so you can adjust the bike to your height and preferences.

✅ Manual 8-degree load adjustment allows you to quickly set the desired load, as well as easily adjust the resistance level to the type of training.

✅ Magnetic resistance system is responsible for the quiet operation of the exercise bike and for the precision of setting the load.

✅ Transport rollers make it easy to move your bike from storage to training area.

✅ Anti-slip pedals with locking straps ensure that your feet stay in one place regardless of the intensity of your exercise.

✅ Adjustable feet make it easier to level the bike, which affects the stability of the equipment crucial during intense workouts.

Modern computer – training under full control

No matter what your goal is, you will achieve it much faster when you control your parameters during stationary cycling training. Thanks to a modern computer with a clear display, it is extremely easy. It provides free access to the most important training parameters, such as: exercise time, distance traveled, calories burned and heart rate.

How to train to see results?

How you should train on a stationary bike depends on your goals.

▶ Weight loss training – you should ride at a constant and medium pace without shortness of breath, but so that you feel pleasant fatigue after finishing. Preferably with a heart rate of 60-70% of your maximum heart rate.

▶ Training focused on muscle development is performed with increased load. You will achieve the best results by driving at a speed and load that will allow you to reach 70-80% of your maximum heart rate.

▶ Interval training, accelerating metabolism, consists of 2 alternating stages. For 2-3 minutes, the average pace is maintained, followed by a sprint lasting 20-30 seconds.

Train on your own terms!

One of the biggest advantages of a magnetic stationary bike is that you can train on it the way you like and when it suits you. Without leaving the house, of course! Forget about crowded gyms, commutes that take time or setting a schedule for training in a fitness club. With the magnetic bike, you can exercise freely at any time of the day. What’s more, you can easily combine stationary cycling training with watching TV series or listening to podcasts.

What will you achieve by training on a stationary bike?

✅ Accelerating metabolism

✅ Cellulite reduction

✅ Improving blood supply to the lower body

✅ Modeling the muscles of the calves, thighs, buttocks and abdomen

✅ Increased endurance and improved fitness

✅ Reducing the risk of cardiovascular disease

Riding a stationary bike also helps lower levels of cortisol (the stress hormone) and also increases levels of happiness hormones (endorphins). Given this fact, it can be concluded that training on a stationary bike is an effort for the body and a pleasure for the soul!

Specifications