Ortopedinis sensorinis grindų kilimėlis Ortek Puzzle Mix, 6 vnt.

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Prekė: Ortopedinis sensorinis grindų kilimėlis Ortek Puzzle Mix, 6 vnt.. Kategorija: Masažo kilimėliai.

• Gamintojas: Ortek
• Modelis: 09713
• Spalva: multicolor

The Ortek massage mat is a substrate that consists of a variety of puzzles with different surfaces. The mat is designed for children and adults, it works well in the fight against flat feet, valgus, valgus. Massage puzzles exercise and massage the feet, relieve discomfort and fatigue occurring during long walking or standing.

The mat consists of 6 puzzles

Mats consisting of 4, 8 and 10 elements are also available. Options and colors may differ from those shown on the site.

What are orthopedic mats designed for massage:

• for massage, training and strengthening the feet;
• for the prevention of flat feet and other deformities of the feet;
• to develop the senses and shape the harmonious perception of the world by the child.

Mats well eliminate fatigue occurring after long-term static loads, help with swelling and a feeling of heaviness of the legs.

This effect is achieved thanks to various protruding details - they make the muscles work and train, blood flow is stimulated, actively affect the reflexogenic zones of the foot.

Module dimensions: 26x26cm

Material: PVC (safe, no harmful substances, hypoallergenic)

Contraindications: skin damage or inflammatory diseases, injuries, diabetic foot syndrome

Care: the mat is not demanding, it is easy to clean under running water. If necessary, it can be washed in detergents and dried naturally.

We recorded a full demonstration video of performing exercises on the Ortek massage mat. The child plays with puzzles, and watching the video and repeating the movements shown on it - strengthens his health! Exercise should be done 3-5 times a week. After a month of training, you can see the effects. The muscles will become stronger and the gait will be more secure.

1. Walking on the mat forward and back (7-9 repetitions).
2. Starting position - standing, successively rising on the fingers (7-9 repetitions).
3. Starting position - standing, transferring body weight from heel to toe (7-9 repetitions).
4. Walking on the mat with a cross step (7-9 repetitions).
5. Walking on the inside of the foot (7-9 repetitions).
6. Walking on the outside of the foot (7-9 repetitions).
7. Walking on fingers (30-60 seconds).
8. Starting position - standing, then squats with pressure on the entire foot, without lifting the heels from the mat (7-9 repetitions).
9. Starting position - standing, successively maintaining balance on one leg (7-9 repetitions).
10. Jump from one puzzle piece to another (7-9 repetitions).
11. Starting position - jumping from leg to leg (6-8 repetitions).
12. Starting position - semi-sitting, successively walking on the mat (6-8 repetitions).

Specifications