Pilates ir jogos treniruočių žiedas, 38 cm

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Prekė: Pilates ir jogos treniruočių žiedas, 38 cm. Kategorija: Joga priedai.

• Gamintojas: 4FIZJO
• Modelis: Obręcz ring do jogi i pilatesu 4FIZJO 38 cm
• Spalva: black

Yoga exercise ring 4FIZJO Pilates hoop black

Want to take your yoga and Pilates to the next level? There is nothing simpler than strengthening stretch and deep muscles with the yoga ring 4FIZJO. It is a reliable friend for any beginner, and there are many possibilities for its use. This is why advanced yogis and lovers of this activity should also decide on a yoga hoop.

Simple design, and so many possibilities! The yoga hoop is primarily very effective exercise equipment, thanks to which you will raise the level of your yoga and Pilates exercises on a previously unknown scale! Check out what else will surprise you Pilates wheel in your training!

Rim for yoga and Pilates – description of the most important features

The 4FIZJO yoga training wheel will allow you to perform a variety of exercises, preventing monotony. In addition, strengthens your muscles, which will effectively contribute to the progress in your training!

Parameters:

✔ Colour: black

✔ Rim material: fiberglass

✔ Handle material: EVA foam

✔ Rim dimensions: 38 × 2,8 cm

✔ Dimensions of the gripping part: 14 × 5 cm

✔ Weight: 280 g

The Benefits of Yoga Hoop Exercises – Why Are They Important?

Ring for yoga and Pilates are faster results of fitness exercises. Thanks to the variety of exercises, training becomes more varied. Palaxy exercises using hoops can give you the following benefits:

▶ Increased overall strength and endurance

▶ Training of often neglected deep muscles, which are responsible for body stabilization and correct posture

▶ Intensive strengthening of selected muscle groups (legs, arms, chest, buttocks, abdomen)

▶ Strengthening and flexibility of the paraspinal muscles

▶ Improving balance and balance

▶ Learning a new Pilates training technique and diversifying standard exercises

Yoga ring 4FIZJO with fiberglass

A ring for Pilates exercises and strengthening deep muscles is worth introducing into your Pilates training. The yoga ring not only improves coordination, agility or technique of exercises, but also allows you to relieve the spine, preventing its overload and possible injuries. Its construction is characterized by extraordinary durability. The material from which the rim is made is reinforced with glass fiber , which prevents it from cracking and deforming. Greater safety is provided by a comfortable foam cover around the ring. Thus, squeezing the ring for exercises with hands, thighs, knees, does not cause any distortion.

Specifications