Riešų ar kulkšnių svoriai 3 kg, pora, GRAND

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Prekė: Riešų ar kulkšnių svoriai 3 kg, pora, GRAND. Kategorija: Svarmenys.

• Gamintojas: Grand
• Modelis: Para obciążników na kostkę / rękę 3kg GRAND
• Spalva: black

Ankle / hand load 3kg - Pair GRAND

GRAND ankle and hand weights are a tool for anyone who wants to strengthen their muscles and effectively increase the intensity of training. Thanks to careful workmanship, our weights are durable and comfortable to use.

Key features of GRAND weights:

• Durable material: The weights are made of durable synthetic material, which is characterized by resistance to mechanical damage and abrasion. Thanks to this, they ensure a long service life even under intensive use.
• Practical load: Each weight plate is divided into 4 parts, allowing for even weight distribution and a comfortable fit to the body. The total weight of the weight is 3 kg, which is an ideal load for a variety of strengthening exercises.
• Adjustable Velcro: The long and strong Velcro allows for precise adjustment of the weights to your ankles or hands, ensuring stability and comfort during exercise. The Velcro is easy to use and provides a secure closure that won't move during physical activity.

Advantages of GRAND weight plates:

1. Versatility: The ankle and hand weights can be used in a variety of forms of training, from strength training to aerobics to jogging to functional training. Thanks to them, every activity becomes more intense and effective.

2. Improved training efficiency: Adding weight to standard exercises increases muscle engagement, leading to faster and more noticeable training effects. Weight plates help to build strength, endurance and improve overall physical condition.

3. Comfort and safety: With its ergonomic shape and high-quality materials, the weights are comfortable to wear and won't cause chafing or discomfort. The stable Velcro closure ensures that the weights stay in place even during dynamic movements.

4. Ease of use: The weights are easy to put on and take off, making them ideal for a quick and effective workout. The compact size allows for easy storage and transportation.

Examples of exercises with GRAND weights:

• Leg Lifting: Exercise to strengthen the muscles of the thighs and buttocks. Lying on the side, we lift the leg up, keeping the weight on the ankle.
• Steps: Training the muscles of the legs and buttocks. Performing lunges with weights on the ankles increases the resistance and intensity of the exercise.
• March in place: A simple yet effective way to increase the intensity of your walk. Marching in place with weights on the ankles involves more muscles.
• Arm Lifting: Strengthening the arm muscles by lifting your hands sideways or forward with weights on your wrists.

Specification:

• Material: Durable synthetic material resistant to damage and abrasion.
• Weight: 3 kg for each weight.
• Clasp: Strong and adjustable Velcro for a secure fit.

The GRAND ankle and hand weights are the perfect tool for anyone looking to improve the effectiveness of their training. They ensure durability, comfort and safety of use. With adjustable Velcro, they can be easily adjusted to fit different parts of the body, making them a versatile and irreplaceable part of any physical activity.

Specifications