Slydimo diskai GRAND, 2 vnt.

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Prekė: Slydimo diskai GRAND, 2 vnt.. Kategorija: Joga priedai.

• Gamintojas: Grand
• Modelis: SF331
• Spalva: black

Slip discs Sliding discs 2 pieces GRAND

Slip discs GRAND - a tool to strengthen the muscles of the whole body. The discs allow you to perform exercises on various surfaces, making them an ideal solution for training at home, in the gym or outdoors.

The upper surface of the discs is made of soft foam, which provides comfort during exercise. The soft foam protects your hands and feet from abrasions, allowing for comfortable and long-lasting workouts. The lower part of the discs is made of a smooth coating that glides perfectly.

The discs are made of durable ABS material, which is characterized by high resistance to damage. This material ensures the longevity of the product, even under heavy use.

With a diameter of 19 cm, the discs are compact and easy to store. They can be taken anywhere, making them the perfect tool for training on the go.

Application:

• Muscle Strengthening: Slip discs engage the muscles of the entire body, helping to build strength, endurance, and improve fitness.
• Improving Balance and Coordination: Performing exercises with discs requires maintaining balance, which further strengthens stabilizing muscles and improves motor coordination.
• Core Training: The discs are great for exercises to strengthen the abdominal muscles and the entire body. Thanks to them, you can effectively work on the stability and strength of deep muscles.
• Rehabilitation: Discs can be used in rehabilitation programs, helping to improve range of motion, flexibility, and muscle strength after injuries.

Examples of Exercises:

• Mountain Climbers: Put your hands on the discs and take a position on the plank. Alternately, pull your knees to your chest while maintaining balance.
• Lunges: Place one foot on the disk and make a step backwards by moving the foot on the disk and lowering the body down.
• Plank to Pike: In the position of the plank with his hands on the floor, feet on the discs. Move your feet towards your hand, lifting your hips up, then return to the starting position.
• Sliding Push-ups: Place your hands on the discs and do push-ups by extending your hands sideways as you lower your body and connecting them as you lift.

Specification:

• Diameter: 19 cm
• Material: ABS
• Set: 2 pieces of discs

The GRAND slip discs are an indispensable tool for anyone who wants to enrich their training with new challenges and work intensively on their form. Their versatility, durability and compact size make them the perfect addition to any workout routine. Choose GRAND slip discs and experience a new dimension of training!

Specifications