Sulankstomas mini treniruoklis su skaitikliu, 2in1

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Prekė: Sulankstomas mini treniruoklis su skaitikliu, 2in1. Kategorija: Mokomieji dviračiai.

• Gamintojas: Minexo
• Modelis: ROWEREK TRENINGOWY ROTOR ROWER REHABILITACYJNY 2w1

✔ Intensive cardio training in your home.

✔ The bike is lightweight and portable.

✔ You decide when, where and how much you exercise

The ROTOR mini exercise bike, which allows for intense cardio training in the comfort of your home.

• ✔ It is lightweight and portable, which means you can easily move it between rooms or take it with you on the go.
• ✔ One of the biggest advantages of cycling training is that you can train on it at any age and fitness level.
• ✔ Thanks to the adjustable resistance and the ability to adjust the pedaling force to individual needs, you can easily adjust the intensity of your workout to your level.
• ✔ In addition, training on the MINEXO exercise bike provides many health benefits, such as improving fitness and physical condition, strengthening muscles, burning calories and improving overall well-being and sleep quality.

Built-in training computer

⬇ The bike is equipped with an on-board computer measuring the necessary information such as:

• CNT – number of spins made
• TIME – duration of training
• CAL – calories burned
• R.P.M. - revolutions per minute
• SCAN – automatic display of all values

✔ The computer used allows full control over the training.

THE BIKE IS FOLDABLE

⬇ Easy to set up in just 2 steps.

1. pull the ring located on the leg-frame connection
2. Remove the leg until you hear a click

✔ Rotor takes up even less space!

✔ Once folded, you can store it anywhere!

✔ It will easily fit in the cabinet.

⬇ Specification

• power supply: 1x LR 44 (included);
• operation: bidirectional;
• resistance: magnetic;
• resistance adjustment: manual;
• maximum user weight: 100kg;
• dimensions (L/W/H): 48,5/36/24cm;
• Weight: 2,4kg; weight with packaging: 2,67kg.

You don’t know how to start ❔

⬇ Here is an example of an exercise plan on a mini exercise bike MINEXO:

1. Warm-up (5 minutes) - gentle pedaling with little resistance to warm up your muscles and get ready for your workout.
2. Interval Training (15 minutes) - 30 seconds of intensive pedaling with high resistance, followed by 30 seconds of gentle pedaling with low resistance. Repeat this cycle for 15 minutes.
3. Aerobics (10 minutes) - Maintain a steady pedaling pace with moderate resistance for 10 minutes to improve performance and fitness.
4. Tabata (4 minutes) - 20 seconds of intensive pedaling with maximum resistance, followed by 10 seconds break. Repeat this cycle for 4 minutes.
5. Cooling (5 minutes) - gentle pedaling with little resistance to cool your muscles and finish your workout.

Here are some health benefits of using a mini exercise bike:

• ✔ Improving fitness and physical condition - regular training on an exercise bike can improve performance and physical condition, which will positively affect the overall fitness of the body.
• ✔ Muscle strengthening - training on an exercise bike involves the muscles of the legs, buttocks, abdomen and back, which allows you to strengthen these parts of the body.
• ✔ Calorie burning - training on an exercise bike is an effective way to burn calories and helps with weight loss.
• Improving overall well-being and sleep quality – Regular physical activity, including training on an exercise bike, can help improve your well-being and sleep quality.
• ✔ Reduction of the risk of heart and cardiovascular disease - regular training on an exercise bike can help reduce the risk of heart and cardiovascular diseases such as coronary artery disease or hypertension.
• ✔ Improving Mental Health - Training on an exercise bike can help reduce stress, improve well-being, and strengthen mental health and resistance to depression and anxiety.

⭐ Regular training on an exercise bike affects the production of the happiness hormone endorphins.

• ✔ Endorphins are natural hormones that are produced in the brain during physical activity.
• ✔ They act as natural painkillers and antidepressants, which help to reduce stress and improve mood and overall well-being.
• ✔ Therefore, regular training on an exercise bike can help improve mental health and help reduce depression and anxiety.

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With VAT invoice
Parametry	Brand	Minexo
Parametry	Manufacturer code	ROWEREK TRENINGOWY ROTOR ROWER REHABILITACYJN
Parametry	Model	ROWEREK TRENINGOWY ROTOR ROWER REHABILITACYJNY 2w1
Parametry	Kind	magnetic
Parametry	Type	horizontal
Parametry	Maximum user weight	100 kg
Parametry	Additional features	display
Parametry	Product weight	2.4 kg
Parametry	Product weight with unit packaging	2.5 kg
Parametry	EAN (GTIN)	5900415883159
Parametry	Packaging status	original