Svarmeninė treniruočių maišo GYMTEK, 20 kg, su rankenomis

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Prekė: Svarmeninė treniruočių maišo GYMTEK, 20 kg, su rankenomis. Kategorija: Svarmenys.

• Gamintojas: Gymtek
• Modelis: G-05428
• Spalva: black

Gymtek is a brand with many years of experience in the fitness equipment market, valued for innovative solutions and durability of its products. An established position on the market ensures continuity of production of the offered range, guaranteeing access to technical support and spare parts. The company provides complaint service and professional service. The door to door service emphasizes customer care by offering full service support without having to leave your home. The trust that customers place in the Gymtek brand results from their many years of positive experience and satisfaction with the use of the equipment. Numerous opinions of satisfied users confirm the high quality and reliability of the products.

Bulgarian bag 20 kg Gymtek is a proposal for more advanced users who want to increase the intensity of training and engage the whole body. Greater load effectively activates the muscles of the arms, back, abdomen, legs and buttocks, while requiring greater control of movement, strength and stabilization. The characteristic shape of the bag promotes rotational and functional exercises, supporting the development of dynamics, mobility and strength endurance. Handles arranged in several places make it easier to change the grip and allow you to perform various exercises, such as swings, squats, lunges or torso rotations. Compact form makes the bag suitable for both home training zone and gym, offering a wide range of work possibilities without the need for many additional accessories. It is a practical choice for people with experience who want to diversify strength training, functional, crossfit or motor preparation.

• Whole body training in one form of movement: The Bulgarian bag engages multiple muscle groups at the same time, supporting the development of strength, coordination and dynamics.
• Dynamic exercises to improve mobility and stability: The specific shape allows you to perform rotational and functional movements that support stability and body control.
• Different grips for more variety of training: Handles arranged in several places allow you to perform many exercises – from swings to squats and rotations.
• For strength, functional and sports training: Works well in crossfit, MMA training, fitness and motor preparation.
• Compact form ideal for training at home and in the gym: It does not take up much space, and at the same time offers a wide range of exercises without the need for additional equipment.

The 20 kg Bulgarian bag engages many muscle groups at the same time , so it is well suited for more advanced people who want to work on strength, coordination and dynamics at a higher level of intensity. During exercise, m.in are active: arms, back, abdomen, legs and buttocks, and the greater load and unstable nature of the bag require constant movement control and strong stabilization.

• Strengthening the whole body: Bulgarian bag exercises activate many muscle groups at the same time, which is why they are good for functional and general development training. Each movement also engages the deep muscles responsible for maintaining a stable posture.
• Improving coordination and dynamics : Swings, cleans, squats and turns require a smooth transfer of force between the upper and lower body.
• A versatile workout at home : One bag allows you to perform strengthening, conditioning and dynamic exercises without the need for large equipment.

The specific shape of the Bulgarian bag allows you to perform rotational movements, swings and functional exercises that engage the body in many planes. The curved form of makes it easier to carry the load near the torso, and the handles help control the path of movement during dynamic sequences. Thanks to this, training with a load of 20kg supports stability, mobility and coordination, being an effective complement to the training plan of more advanced people without the need for extensive equipment.

• Better body control: The shape of the bag allows you to perform smooth rotational movements that require deep muscle work and stabilization of the torso.
• Improvement of mobility: Swings, turns and transitions with the bag engage the shoulders, hips and torso in natural ranges of motion.
• Functional strength training: The curved design promotes stable load placement at the body, making it easier to perform squats, lunges, charges and rotations.

Multi-position handles arranged in several places allow you to conveniently change the way you hold the bag depending on the exercise. This allows you to perform swings, squats, rotations, accusations and strengthening exercises without interrupting your training to change equipment.

• Different grip variants: Handles in several places allow you to adjust the grip to the type of exercise, e.g. Both hands at swings, laterally at rotations or closer to the torso during squats.
• Better motion control: A stable grip helps maintain the right bag path during dynamic movements. This is especially important for rotations and swings, where the load changes position and the body must constantly work on stabilization.
• Comfort for hands and wrists: The ability to choose the grip allows you to position your hands in a more natural position relative to the movement you are making.

The 20 kg Bulgarian bag is suitable for strength, functional, and sports training, especially for more advanced individuals aiming to combine power, stabilization, and endurance work. The increased load allows for higher exercise intensity and greater engagement of the entire body during dynamic movement sequences. The bag can be used in CrossFit, fitness, MMA training, and athletic conditioning where strength, control, and fluid movement in multiple planes are important.

• Versatile Use: The bag can be used for swings, squats, lunges, rotations, cleans, and conditioning exercises. This single accessory supports various training goals, from building strength to improving fitness and endurance.
• Preparation for Combat Sports: Rotational movements, dynamic load transfer, and full torso engagement are well-suited for MMA training. Bag exercises support grip strength, stabilization, and body control needed for changes in direction and close-quarters combat.
• Power and Endurance Development: Dynamic exercises with the bag combine strength training with intense conditioning work. The body works in short, powerful sequences, helping to develop explosiveness, fatigue resistance, and high-intensity fitness.

The bag does not take up much space, and at the same time allows you to perform a wide range of exercises without the need for additional equipment. Durable material tolerates intense sessions well, and the easy-to-clean surface makes it easy to keep the bag in good condition after training.

• Saving space: The compact design makes it easy to store the bag in your home, cabinet, or training area. Thanks to this, you can train strength, functionality and conditioning without having to set up large devices.
• Wide range of exercises: One bag allows you to perform squats, lunges, swings, rotations, charges and torso strengthening exercises. It is a practical solution for people who want to diversify their training without completing many accessories.
• Resistance to heavy use: The durable material supports regular training with dynamic movements, carrying and putting down the bag. The smooth surface is easy to clean, so the equipment can be quickly prepared for the next session.

• Weight: 20 kg

Features:

• Material: PP, PVC, Sand
• multi-position handles
• compact size

Specifications